TURNING 50 AND FEELING FINE
What does it MEAN to have a birthday that ends in a 0? A new decade, a new era, a new me?
A new decade? Yes.
A new era? Hopefully?
A new me? No. . .
People often ask, “Well, how do you feel? Do you feel like you’re 50?”
My answer typically is, “I don’t really know, what does 50 feel like?”
I feel really well physically, in a good mental state (has not always been the case) and feeling well spiritually. Over the years, I have really gotten to know and pay attention to my body. How I’m feeling, what exercises help me feel well, what foods I’m sensitive to (dairy especially) and when I feel out of balance.